Can Improving Interpersonal Communication Skills Help Recovery?

Can Improving Interpersonal Communication Skills Help Recovery?

Addiction recovery involves more than a few weeks in rehab: to improve the chances of a lasting recovery, users must learn a series of skills to encourage healing and self-control. One of these skills is interpersonal communication.

Interpersonal Communication and Addiction

Communication between addicts and their loved ones plays an important role throughout recovery. For example, if an addict’s family or friends plan an intervention to discuss the problem, then good communication skills are needed to express their feelings. At these meetings, the first efforts are made to address substance abuse, but recovering users must develop this skill to continue making progress. Open lines of communication are useful during the following phases of addiction treatment:

  • Therapy and counseling – Before, during and after treatment, addicts might receive therapy to overcome the causes of addiction, relapse and stress. Expressing oneself openly will be instrumental if addicts want to make good use of therapy.
  • Medical supervision – Recovery help involves detox and medical supervision. In these instances, patients must clearly communicate with physicians to deal with complications that may arise.
  • Support groups – Support groups rely on interpersonal communication, so addicts in these groups not only receive encouragement from others, but they also share their experiences. A counselor is usually involved in these conversations, but the process goes better depending upon the level of communication.
  • Family and friends – Good communication skills are particularly important in a recovering addict’s relationships. Since loved ones are usually close to addicts, they will be the first ones to know when further help is needed. Of course, if interpersonal communication is lacking, then little help can be provided.

In the long run, it is easier to maintain sobriety if recovering addicts can have open conversations. A good way for people to develop this skill is starting with short, simple subjects or concise questions. In this way, the pressure of using too many words is lifted, and conversational skills can improve with time.

Find Addiction Treatment Tailored to Your Needs

Finding the right approach to addiction addiction can be overwhelming, so the help of trained counselors is vital.

Call to our toll-free, 24 hour helpline now to receive free advice from our admissions coordinators. They can give you information about recovery, and they can even help you find programs for your unique needs. Our staff will even help you use your health insurance to cover addiction treatment. Now is a good time to call, so reach out for help today.