Convincing a Parent that He Needs Help for Substance Abuse

Even in the most strained parental relationships, adult children still want the best for their parents. So when a parent is exhibiting signs of substance abuse, a number of emotions can surface. Worry, denial, anger, frustration, sadness are among just a few of the difficult emotions that...

A Guide to Sober Living

Addiction cannot be cured for life, but it can be controlled if treated with the proper efforts. After receiving help to come off of their drug use, many addicts can avoid relapse, but what are the keys to such success? Identify and address personal and social weaknesses in order to...

What Does an Addiction to Alcohol and Benzos Look Like?

Alcohol has been a part of human society for thousands of years, as has alcohol abuse and addiction. Drinking releases dopamine into the brain, which gives people a sense of euphoria and comfort that reduces both physical and emotional pain. However, the body develops a tolerance for...

What Are the Core Elements of Trauma?

Receiving a trauma diagnosis can feel either overwhelming or relieving. A person with this condition will need support to process the traumatic event and to avoid developing complications due to unresolved feelings. Mild cases of trauma can heal without the need of much additional help;...

The Addictive Effects of Benzodiazepines

Benzodiazepines, or benzos, are prescription drugs that include common medications such as alprazolam (Xanax) and diazepam (Valium). To most recreational users, these drugs are just a way get a high so they can relax or sedate themselves. However, there is much more to know about benzos,...

Setting and Achieving Goals in Your Recovery

Setting life goals while you overcome addiction is an incredible way to continue making progress in your sobriety. Having a clear view of what you want to achieve, what you need to do to reach your goal, and a designated time to do it can help you see addiction recovery as a more...