What Is Aftercare?

What Is Aftercare?

Aftercare refers to any form of continued interventions that follow initial treatment. When it comes to addiction treatment, aftercare is generally the treatment and support that is sought after going to rehab or detoxing. The major and obvious cause for aftercare is that it strengthens a person’s recovery. Aftercare eases the transition from treatment to the real world, and helps individuals stay focused on recovery while they are outside the walls of a treatment facility. Most every recovery professional advocates aftercare because it is one of the most effective ways to prevent relapse.

The Role of Aftercare in Continued Sobriety

Recovering addicts should always be cognizant of the risk of relapsing after treatment and become mindful of the importance of sticking with the tools, skills and changes they have made during treatment. Recovery professionals estimate that up to half of the individuals who complete treatment will relapse. Relapse can be as small as reverting back to old behaviors and habits, or as damaging as actually using again. In any case, a relapse can be overcome, and can be viewed as a learning experience if addicts are able to seek help and get back on-track.

Aftercare is one of the most surefire ways to prevent relapse, but it is also one of the most effective ways to get a person back on-track, quickly. Someone who is still involved in continued treatment will have the support and treatment she needs to get help before a relapse progressively worsens.

Aftercare can keep a person motivated while continuing sobriety and prevent things like stagnancy or complacency during recovery. Furthermore, while addicts develop and practice coping skills and other tools during treatment, they do not have the opportunity to apply these to random, real-life situations. Aftercare can help addicts utilize and strengthen different skills and tactics while they face real life problems and relapse temptations. Aftercare provides a lifeline for individuals as they attempt to manage long-term recovery while out in the real world.

What Are Common Forms of Aftercare?

There are several forms and options of aftercare. A few of the most common aftercare programs include:

  • 12-Step programs
  • Continued counseling or individual, group, family or couples therapy
  • Educational programs
  • Dual Diagnosis aftercare support groups designed for those with co-occurring substance abuse and mental health disorders
  • Transitional communities or sober living homes
  • Adolescent aftercare
  • Outpatient treatment
  • Support groups

Regardless of the aftercare service you choose, it is imperative that you participate in some form of ongoing treatment to keep your recovery on track. Finding treatment and aftercare programs should not be stressful. While it is essential to find programs and services that fit your unique needs, there are professionals trained to help individuals with this task.

Find the Treatment and Aftercare Programs Right for You

If you are ready to find treatment and aftercare programs, our toll-free helpline is accessible 24 hours a day, 7 days a week. Our trained addiction counselors are ready to speak with you about your search for treatment and recovery help, and can provide answers to questions and as much information as you need. So whether you still have questions or are ready to find treatment and aftercare programs today, we are here to help, however we can. Call today.